A BQH session is a transformative process where I guide you into a deeply relaxed state, allowing your subconscious mind to open and access insight and personal or spiritual growth. We work together to explore any questions, issues, or areas of your life you’d like to address - whether they be emotional, relational, or spiritual. Many clients also experience connections with their higher self, spirit guides or angels, or past lives during the session.

Hypnosis is a natural, relaxed state of focused awareness - similar to being deeply absorbed in meditation, a book, or a movie. You’re not asleep or unconscious, you are fully aware and awake, and you will not lose any control. You cannot get “stuck” in hypnosis, and you are always able to stop, by simply opening your eyes. In fact, during hypnosis, your mind becomes more open and receptive to your awareness and focus. You’re in charge the entire time, and your mind will only go where you’re ready to go. My role is to gently guide you into this peaceful state where you bring your conscious mind to quietness, allowing deeper parts of your awareness - like the subconscious and higher self- to come forward. All hypnosis is self-hypnosis, I just help guide you there.

While past life exploration and spiritual experiences often come up in a BQH session, you do not need to have any particular belief to benefit from a session. Your experience will unfold in a way that resonates with you personally. Some clients find healing and insights without encountering past lives or other beings, while others may have profound spiritual experiences.

BQH is ideal for those open to spiritual growth, personal transformation, and exploring the deeper aspects of their mind. It’s especially helpful if you feel stuck, are seeking deeper insights, or want to release emotional or mental blocks. If you’re curious but unsure, I offer a free 15-minute consultation where we can discuss if this modality is a good fit for you.

No worries at all! Everyone experiences hypnosis differently and not everyone needs to enter a super deep state for expansion to occur. Some people are naturally more visual, while others are more sensation-based or intuitive. The session will unfold in the way that works best for you, and even if you’re not “deep” into hypnosis, you’ll still receive guidance and insights.

Yes, most clients remember their experiences, although some may not recall every detail. The most important thing is your subconscious mind retains the insights, even if your conscious mind doesn’t remember every detail. If you choose, I can audio record your session so you can revisit it later - this can be especially helpful for processing the experience and integrating the messages over time.

Sessions typically last between 90 minutes and 4.5 hours, depending on client preference, the nature of the session, and how deep you would like to go into your journey.

While BQH can offer profound expansion and insights, it is not a substitute for professional therapy, medical treatment, or other clinical interventions. If you’re experiencing mental health concerns or have a medical condition, please consult with a healthcare provider. BQH is best used as a complementary tool for personal growth and spiritual exploration.

Currently, all sessions are offered online. This allows for greater flexibility, comfort, and accessibility for clients no matter where they are located. Many clients find that being in the comfort of their own space helps them relax more deeply and engage more openly in the BQH process. All online BQH sessions are held on a secure and private platform.